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Dumbells with wording 'Get in shape for the party season'

Christmas Promotion – Train every day with over 50% off!

Posted 27th November 2017 by Abbi Forman

Get the body you’ve always wanted before Christmas. Train every day to look and feel your best. We’re offering you the chance to get over 50% off Personal Training and Classes. The festive season is fast approaching and most of us embrace it wholeheartedly. There are Christmas parties, office dos, coffee mornings, lunches and even nights at […]

Refer a friend sign on a table surrounded with freebies and red balloons

Share the Vibe with our free guest passes

Posted 17th October 2017 by Abbi Forman

Venus has Serena, Beyoncé has Jay-Z, Peanut butter has jelly – one good thing can convert another to greatness with the magic of the perfect pairing. We know that training with friends is much more fun, you will attend sessions more regularly and help motivate and push each other to reach your goals more quickly. […]

Ronnie working out

Join us for Power Week!

Posted 11th July 2017 by Abbi Forman

7 classes – 7 days – just £95! This Summer we’re offering you the chance to give your body a blast with a week of hardcore classes over consecutive days, saving you up to £80. How does Power Week work? Choose a week that suits you, from now until 31st August Pick a class a […]

A couple dancing on their wedding day

How to get fit for your wedding day

Posted 11th July 2017 by Abbi Forman

Summer reverberates with the peal of wedding bells, and here at Powervibe we’ve already worked with three gorgeous women and two handsome gentlemen, to achieve the wedding body of their dreams. They have greeted their big day with a smile and a beautiful body, through determination, perseverance and training with the best dedicated personal trainers. […]

Personal trainers working out on a rooftop

Functional training and Pilates working together

Posted 28th July 2016 by Maykon Alvarenga

If you want a body that functions better throughout the day, then you should really start adding functional training to your exercise routine. One of the main reasons functional training is important is to help people perform activities in daily life better and safer without causing pain and reducing the risks of injuries. The concept of […]

Tips for finding a personal trainer

Top tips for finding a Personal Trainer

Posted 22nd July 2016 by Abbi Forman

Using a personal trainer will help to give you the best possible chance of reaching your personal health and fitness goals. However, choosing a personal trainer can be difficult and there are plenty of options available. Considering the investment in both time and money it’s a good idea to be as informed as possible so […]

Image comparig functional strength training vs bodybuilding

Functional Strength Training vs Bodybuilding

Posted 16th June 2016 by Kate Lamb

In today’s world there are many terms thrown around in the fitness industry. ‘Bodybuilding’ and ‘functional strength training’ are just a few, so we are going to take a look at both to find out what they really are and if they can benefit you. What’s The Difference Between Functional Strength Training and Bodybuilding? Bodybuilding […]

series of images demonstrating power plate exercises for strength

5 Basic Power Plate Exercises for Strength

Posted 15th April 2016 by Ben Stark

  If you’re looking to improve your overall strength then using the Power Plate is a great option. Along with strength you’ll also find yourself with better stability and flexibility. To get you started here are my top 5 basic Power Plate exercises for strength.   Tap and Lift (Use handles optional – repeat on […]

everyone can benefit from pilates

Everybody can benefit from pilates

Posted 8th March 2016 by Lucy

Pilates is one of the few disciplines that offers modification and adaptation for everyone. All exercises have multiple variations, regressions and progressions. This means that whatever the ability of any person is, exercises can be made easier, or indeed harder to suit individual needs. Pilates exercises focus on inner range muscles, which are mainly attached […]

healthy eating breakfast option - fruit and granola

Eating healthy doesn’t have to be expensive

Posted 2nd March 2016 by Maykon Alvarenga

The excuse of saying that eating healthy is expensive, doesn’t work anymore. To eat well you don’t necessarily need to spend a huge amount of money. The variety of products that are offered focused on this type of lifestyle is vast, but nowadays we have simple alternatives and practices that will lead us to the […]

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